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Welcome 2008 !
January 4, 2008A friend has forwarded this message to me. I’m sharing this to each and everyone. I hope you will take time to read 
40 Tips for an Exceptional, Superb & Powerful Life in 2008!
These are really very powerful…implement whenever you can.
1. Take a 10-30 minute walk every day. And while you
walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day.
Buy a lock if you have to.
3. Record your late night shows and get more sleep.
4. When you wake up in the morning complete the
following statement,
"My purpose is to____ today."
5. Live with the 3 E’s — Energy, Enthusiasm, and
Empathy.
6. Watch more movies, play more games and read more
books than you did in 2007.
7. Make time to practice meditation, yoga, tai chi,
and prayer. They provide us with daily fuel for our busy lives.
8. Spend more time with people over the age of 70 and
under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat
less food that is manufactured in plants.
11. Drink green tea and plenty of water. Eat
blueberries, wild Alaskan salmon, broccoli, almonds & walnuts .
12. Try to make at least three people smile each day.
13. Clear your clutter from your house, your car, your
desk and let new and flowing energy into your life .
14. Don’t waste your precious energy on gossip, energy
vampires, issues of the past, negative thoughts or things you
cannot control. Instead invest your energy in the
positive present moment.
15. Realize that life is a school and you are here to
learn.
Problems are simply part of the curriculum that appear and
fade away like algebra class but the lessons you learn will last a
lifetime.
16. Eat breakfast like a king, lunch like a prince and
dinner like a college kid.
17. Smile and laugh more. It will keep the energy
vampires away.
18. Life isn’t fair, but it’s still good.
19. Life is too short to waste time hating anyone.
20. Don’t take yourself so seriously. No one else does .
21. You don’t have to win every argument. Agree to
disagree.
22. Make peace with your past so it won’t screw up the
present.
23. Don’t compare your life to others’. You have no idea
what their journey is all about .
24. Burn the candles, use the nice bed sheets, Don’t
save it for a special occasion. Today is special.
25. No one is in charge of your happiness except you.
26. Frame every so-called disaster with these words: "In
five years, will this matter?"
27. Forgive everyone for everything.
28. What other people think of you is none of your
business
.
29. Time heals almost everything. Give time, time.
30. However good or bad a situation is, it will change.
So
stop complaining about the weather, the job, the rents etc
etc
31. Your job won’t take care of you when you are sick.
Your friends will. Stay in touch.
32. Get rid of anything that isn’t useful, beautiful or
joyful.
33. Envy is a waste of time. You already have all you
need.
34. The best is yet to come.
35. No matter how you feel, get up, dress up and show
up.
36. Do the right thing!
37. Call your family often.
38. Each night before you go to bed complete the
following
statements: " I am thankful for ___." Today I accomplished
____.
39. Remember that you are too blessed to be stressed.
40. Enjoy the ride. Remember that this is not Disney
World
and you certainly don’t want a fast pass. You only have one
ride
through life so make the most of it and enjoy the ride.
Happy New Year to all! May 2008 be better and brighter for
you.
God bless! Cheers!
